{"id":508,"date":"2019-12-10T06:36:38","date_gmt":"2019-12-10T06:36:38","guid":{"rendered":"https:\/\/www.tusktravel.com.mx\/blog\/?p=508"},"modified":"2025-04-15T11:38:29","modified_gmt":"2025-04-15T11:38:29","slug":"tipos-de-yoga-en-la-india","status":"publish","type":"post","link":"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/","title":{"rendered":"Tipos de Yoga en la India &#8211; Descubre las principales disciplinas"},"content":{"rendered":"<p>Debido a que el yoga se ha practicado en la <a href=\"https:\/\/www.tusktravel.com.mx\/viajes-india\/\"><strong>India<\/strong> <\/a>durante m\u00e1s de mil a\u00f1os, se han desarrollado muchas escuelas diferentes de pensamiento y tipos de yoga. Aqu\u00ed, describiremos los tipos de yoga tradicional que a menudo se ense\u00f1an en la India.<\/p>\n<p>Muchos de los tipos m\u00e1s nuevos de yoga que son populares en el oeste, como el yoga caliente, no est\u00e1n incluidos porque son poco tradicionales y no se practican a menudo en la India. <em><strong><a href=\"https:\/\/www.tusktravel.com.mx\/paquetes\/\">\u00abDescubre nuestras ofertas de viajes\u00bb<\/a><\/strong><\/em><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#Hatha\" >Hatha<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#Vinyasa\" >Vinyasa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#Ashtanga\" >Ashtanga<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#El_yoga_Iyengar\" >El yoga Iyengar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#Sivananda\" >Sivananda<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#Kundalini\" >Kundalini<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Hatha\"><\/span><strong>Hatha<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hatha yoga es un t\u00e9rmino general que incluye todo tipo de yoga que ense\u00f1a posturas f\u00edsicas o asanas junto con ejercicios de respiraci\u00f3n o pranayama. El objetivo del hatha yoga es relajar tu cuerpo y tu mente para prepararte para otras pr\u00e1cticas espirituales como la meditaci\u00f3n.<\/p>\n<p>La mayor\u00eda del yoga que se ense\u00f1a en Occidente es hatha yoga. Hatha yoga puede variar mucho de maestro a maestro, pero en general, comienza lentamente y es ideal para los principiantes que quieren un estilo de yoga m\u00e1s relajado donde cada pose se lleva a cabo durante un per\u00edodo de tiempo m\u00e1s largo. <em><strong><a href=\"https:\/\/www.tusktravel.com.mx\/paquetes\/\">\u00abPaquetes tur\u00edsticos para todos los presupuestos\u00bb<\/a><\/strong><\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Vinyasa\"><\/span><strong>Vinyasa<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Vinyasa es tambi\u00e9n un t\u00e9rmino general de yoga que describe cualquier tipo de pr\u00e1ctica que incluye flujos r\u00e1pidos y movimiento continuo de una postura a la siguiente. La respiraci\u00f3n sincronizada es tambi\u00e9n otra parte importante del vinyasa yoga.<\/p>\n<p>El flujo constante de poses junto con inhalaciones y exhalaciones a menudo ayuda a los nuevos estudiantes a ser conscientes y centrarse en la pr\u00e1ctica en lugar de dejar que sus pensamientos vaguen. Lea tambi\u00e9n: <a href=\"https:\/\/www.tusktravel.com.mx\/blog\/cuando-es-ganesh-chaturthi-2024\/\">Fechas de Ganesh Chaturthi en 2024<\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ashtanga\"><\/span><strong>Ashtanga<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ashtanga yoga se basa en antiguas ense\u00f1anzas de yoga e implica una serie de posturas similares al yoga vinyasa. Sin embargo, en Ashtanga yoga, las mismas posturas siempre se realizan en el mismo orden exacto y cada pose se vuelve progresivamente m\u00e1s dif\u00edcil.<\/p>\n<p>Este tipo de yoga es a menudo f\u00edsicamente exigente y causa calor interno que ayuda a desintoxicar los m\u00fasculos y \u00f3rganos internos.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"El_yoga_Iyengar\"><\/span><strong>El yoga Iyengar<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Iyengar fue iniciado por B.K.S. Iyengar, quien se ha convertido en uno de los gur\u00fas de yoga m\u00e1s famosos de los tiempos modernos. La principal diferencia entre Iyengar yoga y otros tipos es que Iyengar se centra en los peque\u00f1os detalles de cada postura.<\/p>\n<p>Las poses a menudo se mantienen durante m\u00e1s tiempo en el yoga iyengar que en otras formas y se les pide a los participantes que presten mucha atenci\u00f3n a la alineaci\u00f3n de sus m\u00fasculos en cada pose.<\/p>\n<p><strong>Lea tambi\u00e9n: <a href=\"https:\/\/www.tusktravel.com.mx\/blog\/famosos-centros-de-retiro-detox-y-ayurveda-en-kerala\/\">Desintoxicaci\u00f3n ayurv\u00e9dica en Kerala<\/a><br \/>\n<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sivananda\"><\/span><strong>Sivananda<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Sivananda yoga fue creado por Swami Sivananda y es un tipo de hatha yoga. Las clases de yoga de Sivananda a menudo comienzan con una pose de relajaci\u00f3n seguida de un saludo al sol y luego la clase pasa por las 12 posturas de Sivananda.<\/p>\n<p>Las clases de Sivananda de cuerpo entero tambi\u00e9n suelen incluir cantos y meditaci\u00f3n. <strong style=\"font-size: 16px;\">\u00ab\u00a1<a href=\"https:\/\/www.tusktravel.com.mx\/viajes-india\/viaje-india-en-10-dias-paquetes.html\">Comienza tu viaje a la India!<\/a>\u00ab<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kundalini\"><\/span><strong>Kundalini<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kundalini yoga incorpora muchas partes del yoga, incluyendo movimientos y posturas repetidas, t\u00e9cnicas de respiraci\u00f3n, canto, mantras y meditaci\u00f3n. Lo que hace diferente a Kundalini yoga es que el prop\u00f3sito de la pr\u00e1ctica es despertar la energ\u00eda en la base de la columna vertebral de una persona y dibujarla a trav\u00e9s de los siete chakras.<\/p>\n<p>Este tipo de yoga utiliza respiraci\u00f3n repetitiva y movimientos para mover energ\u00eda a trav\u00e9s del cuerpo.<\/p>\n<p><strong>Contin\u00faa tu viaje aqu\u00ed:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/como-llegar-a-haridwar-guia-de-viaje-completa\/\">C\u00f3mo llegar a Haridwar: Rutas y Consejos<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/mejores-lugares-para-visitar-en-haridwar\/\">Top 10 Lugares Imperdibles en Haridwar<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/guia-viaje-rishikesh-que-ver-hacer\/\">Gu\u00eda de Rishikesh: Qu\u00e9 Ver y Hacer<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/como-llegar-rishikesh-mejores-rutas\/\">C\u00f3mo Llegar a Rishikesh: Rutas Recomendadas<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/mejores-cosas-que-hacer-en-rishikesh\/\">9 Actividades Imperdibles en Rishikesh<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/mejores-ashrams-de-rishikesh-para-yoga-y-meditacion\/\">10 Mejores Ashrams para Yoga en Rishikesh<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/festival-internacional-de-yoga-rishikesh\/\">Festival de Yoga en Rishikesh 2025: Gu\u00eda Completa<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/auroville-ashram-pondicherry-guia-de-viaje\/\">Auroville Ashram, Pondicherry: Todo lo que Debes Saber<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/ashrams-mas-populares-en-la-india\/\">Los Ashrams M\u00e1s Famosos de la India<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/mejores-retiros-de-yoga-en-kerala\/\">Top 10 Retiros de Yoga en Kerala<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/mejores-viajes-espirituales-en-la-india\/\">12 Viajes Espirituales Imperdibles en la India<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/que-es-la-meditacion-y-el-yoga-en-la-india\/\">Meditaci\u00f3n y Yoga en la India: Gu\u00eda B\u00e1sica<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/\">Principales Tipos de Yoga en la India<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/retiros-yoga-de-india\/\">Retiros de Yoga en India para Transformar tu Vida<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/beneficios-del-retiro-yoga\/\">25 Beneficios de un Retiro de Yoga<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/retiros-de-yoga-que-no-te-puedes-perder-en-nepal\/\">10 Mejores Retiros de Yoga en Nepal<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/mejores-ashrams-haridwar-yoga-meditacion\/\">Ashrams en Haridwar: Experiencia Espiritual y Relajaci\u00f3n<\/a><\/li>\n<li><a href=\"https:\/\/www.tusktravel.com.mx\/blog\/yoga-en-india-guia-completa\/\">Yoga en India: Gu\u00eda Completa para Principiantes y Expertos<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Debido a que el yoga se ha practicado en la India durante m\u00e1s de mil a\u00f1os, se han desarrollado muchas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":509,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_4431183073563604_921618944700187":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3,25],"tags":[],"class_list":["post-508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-india","category-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tipos de Yoga en la India: Descubre sus Estilos y Beneficios<\/title>\n<meta name=\"description\" content=\"Conoce los distintos tipos de yoga en la India: Hatha, Ashtanga, Kundalini y m\u00e1s. Descubre mejor para tu bienestar f\u00edsico y mental.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tipos de Yoga en la India: Descubre sus Estilos y Beneficios\" \/>\n<meta property=\"og:description\" content=\"Conoce los distintos tipos de yoga en la India: Hatha, Ashtanga, Kundalini y m\u00e1s. Descubre mejor para tu bienestar f\u00edsico y mental.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog - Espa\u00f1ol Tusk Travel\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-10T06:36:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-15T11:38:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tusktravel.com.mx\/blog\/wp-content\/uploads\/2020\/01\/Ashtanga-yoga-Rishikesh.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"598\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"mxadmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"mxadmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/\"},\"author\":{\"name\":\"mxadmin\",\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/#\/schema\/person\/08d93f170d7de942e23eb5da1f4f80fa\"},\"headline\":\"Tipos de Yoga en la India &#8211; Descubre las principales disciplinas\",\"datePublished\":\"2019-12-10T06:36:38+00:00\",\"dateModified\":\"2025-04-15T11:38:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/\"},\"wordCount\":762,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tusktravel.com.mx\/blog\/wp-content\/uploads\/2020\/01\/Ashtanga-yoga-Rishikesh.jpg\",\"articleSection\":[\"India\",\"Yoga\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/\",\"url\":\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/\",\"name\":\"Tipos de Yoga en la India: Descubre sus Estilos y Beneficios\",\"isPartOf\":{\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.tusktravel.com.mx\/blog\/wp-content\/uploads\/2020\/01\/Ashtanga-yoga-Rishikesh.jpg\",\"datePublished\":\"2019-12-10T06:36:38+00:00\",\"dateModified\":\"2025-04-15T11:38:29+00:00\",\"description\":\"Conoce los distintos tipos de yoga en la India: Hatha, Ashtanga, Kundalini y m\u00e1s. Descubre mejor para tu bienestar f\u00edsico y mental.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#primaryimage\",\"url\":\"https:\/\/www.tusktravel.com.mx\/blog\/wp-content\/uploads\/2020\/01\/Ashtanga-yoga-Rishikesh.jpg\",\"contentUrl\":\"https:\/\/www.tusktravel.com.mx\/blog\/wp-content\/uploads\/2020\/01\/Ashtanga-yoga-Rishikesh.jpg\",\"width\":800,\"height\":598},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.tusktravel.com.mx\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tipos de Yoga en la India &#8211; Descubre las principales disciplinas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/#website\",\"url\":\"https:\/\/www.tusktravel.com.mx\/blog\/\",\"name\":\"Blog - Espa\u00f1ol Tusk Travel\",\"description\":\"Blog de informaci\u00f3n de viaje\",\"publisher\":{\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.tusktravel.com.mx\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/#organization\",\"name\":\"Blog - Espa\u00f1ol Tusk Travel\",\"url\":\"https:\/\/www.tusktravel.com.mx\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.tusktravel.com.mx\/blog\/wp-content\/uploads\/2024\/04\/logo.jpg\",\"contentUrl\":\"https:\/\/www.tusktravel.com.mx\/blog\/wp-content\/uploads\/2024\/04\/logo.jpg\",\"width\":200,\"height\":58,\"caption\":\"Blog - Espa\u00f1ol Tusk Travel\"},\"image\":{\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.tusktravel.com.mx\/blog\/#\/schema\/person\/08d93f170d7de942e23eb5da1f4f80fa\",\"name\":\"mxadmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/31ca25295ff33084647f098c212bf90dbc5fc6ab6aa86a28f21f604fe5e90937?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/31ca25295ff33084647f098c212bf90dbc5fc6ab6aa86a28f21f604fe5e90937?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/31ca25295ff33084647f098c212bf90dbc5fc6ab6aa86a28f21f604fe5e90937?s=96&d=mm&r=g\",\"caption\":\"mxadmin\"},\"url\":\"https:\/\/www.tusktravel.com.mx\/blog\/author\/mxadmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tipos de Yoga en la India: Descubre sus Estilos y Beneficios","description":"Conoce los distintos tipos de yoga en la India: Hatha, Ashtanga, Kundalini y m\u00e1s. Descubre mejor para tu bienestar f\u00edsico y mental.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/","og_locale":"es_ES","og_type":"article","og_title":"Tipos de Yoga en la India: Descubre sus Estilos y Beneficios","og_description":"Conoce los distintos tipos de yoga en la India: Hatha, Ashtanga, Kundalini y m\u00e1s. Descubre mejor para tu bienestar f\u00edsico y mental.","og_url":"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/","og_site_name":"Blog - Espa\u00f1ol Tusk Travel","article_published_time":"2019-12-10T06:36:38+00:00","article_modified_time":"2025-04-15T11:38:29+00:00","og_image":[{"width":800,"height":598,"url":"https:\/\/www.tusktravel.com.mx\/blog\/wp-content\/uploads\/2020\/01\/Ashtanga-yoga-Rishikesh.jpg","type":"image\/jpeg"}],"author":"mxadmin","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"mxadmin","Tiempo de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#article","isPartOf":{"@id":"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/"},"author":{"name":"mxadmin","@id":"https:\/\/www.tusktravel.com.mx\/blog\/#\/schema\/person\/08d93f170d7de942e23eb5da1f4f80fa"},"headline":"Tipos de Yoga en la India &#8211; Descubre las principales disciplinas","datePublished":"2019-12-10T06:36:38+00:00","dateModified":"2025-04-15T11:38:29+00:00","mainEntityOfPage":{"@id":"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/"},"wordCount":762,"commentCount":0,"publisher":{"@id":"https:\/\/www.tusktravel.com.mx\/blog\/#organization"},"image":{"@id":"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tusktravel.com.mx\/blog\/wp-content\/uploads\/2020\/01\/Ashtanga-yoga-Rishikesh.jpg","articleSection":["India","Yoga"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/","url":"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/","name":"Tipos de Yoga en la India: Descubre sus Estilos y Beneficios","isPartOf":{"@id":"https:\/\/www.tusktravel.com.mx\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#primaryimage"},"image":{"@id":"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#primaryimage"},"thumbnailUrl":"https:\/\/www.tusktravel.com.mx\/blog\/wp-content\/uploads\/2020\/01\/Ashtanga-yoga-Rishikesh.jpg","datePublished":"2019-12-10T06:36:38+00:00","dateModified":"2025-04-15T11:38:29+00:00","description":"Conoce los distintos tipos de yoga en la India: Hatha, Ashtanga, Kundalini y m\u00e1s. Descubre mejor para tu bienestar f\u00edsico y mental.","breadcrumb":{"@id":"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#primaryimage","url":"https:\/\/www.tusktravel.com.mx\/blog\/wp-content\/uploads\/2020\/01\/Ashtanga-yoga-Rishikesh.jpg","contentUrl":"https:\/\/www.tusktravel.com.mx\/blog\/wp-content\/uploads\/2020\/01\/Ashtanga-yoga-Rishikesh.jpg","width":800,"height":598},{"@type":"BreadcrumbList","@id":"https:\/\/www.tusktravel.com.mx\/blog\/tipos-de-yoga-en-la-india\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.tusktravel.com.mx\/blog\/"},{"@type":"ListItem","position":2,"name":"Tipos de Yoga en la India &#8211; Descubre las principales disciplinas"}]},{"@type":"WebSite","@id":"https:\/\/www.tusktravel.com.mx\/blog\/#website","url":"https:\/\/www.tusktravel.com.mx\/blog\/","name":"Blog - Espa\u00f1ol Tusk Travel","description":"Blog de informaci\u00f3n de viaje","publisher":{"@id":"https:\/\/www.tusktravel.com.mx\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.tusktravel.com.mx\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.tusktravel.com.mx\/blog\/#organization","name":"Blog - Espa\u00f1ol Tusk Travel","url":"https:\/\/www.tusktravel.com.mx\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.tusktravel.com.mx\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.tusktravel.com.mx\/blog\/wp-content\/uploads\/2024\/04\/logo.jpg","contentUrl":"https:\/\/www.tusktravel.com.mx\/blog\/wp-content\/uploads\/2024\/04\/logo.jpg","width":200,"height":58,"caption":"Blog - Espa\u00f1ol Tusk Travel"},"image":{"@id":"https:\/\/www.tusktravel.com.mx\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.tusktravel.com.mx\/blog\/#\/schema\/person\/08d93f170d7de942e23eb5da1f4f80fa","name":"mxadmin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/31ca25295ff33084647f098c212bf90dbc5fc6ab6aa86a28f21f604fe5e90937?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/31ca25295ff33084647f098c212bf90dbc5fc6ab6aa86a28f21f604fe5e90937?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/31ca25295ff33084647f098c212bf90dbc5fc6ab6aa86a28f21f604fe5e90937?s=96&d=mm&r=g","caption":"mxadmin"},"url":"https:\/\/www.tusktravel.com.mx\/blog\/author\/mxadmin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.tusktravel.com.mx\/blog\/wp-json\/wp\/v2\/posts\/508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tusktravel.com.mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tusktravel.com.mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tusktravel.com.mx\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tusktravel.com.mx\/blog\/wp-json\/wp\/v2\/comments?post=508"}],"version-history":[{"count":16,"href":"https:\/\/www.tusktravel.com.mx\/blog\/wp-json\/wp\/v2\/posts\/508\/revisions"}],"predecessor-version":[{"id":11559,"href":"https:\/\/www.tusktravel.com.mx\/blog\/wp-json\/wp\/v2\/posts\/508\/revisions\/11559"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tusktravel.com.mx\/blog\/wp-json\/wp\/v2\/media\/509"}],"wp:attachment":[{"href":"https:\/\/www.tusktravel.com.mx\/blog\/wp-json\/wp\/v2\/media?parent=508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tusktravel.com.mx\/blog\/wp-json\/wp\/v2\/categories?post=508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tusktravel.com.mx\/blog\/wp-json\/wp\/v2\/tags?post=508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}